ABOUT ME
Hello, thanks for being here. My name is Justin Rosgen. I’m a therapeutic coach that specializes in the treatment that helps those suffering from anxiety, overwhelming stress, or depression take back their lives. I hope to create a safe container for you to feel safe to expand, yet feel lighter.
Justin Rosgen. Somatic Therapeutic Coach, LMHCA, YTT200hr
Justin is a father, yogi, clinical case manager, and therapeutic coach that lives in Seattle. Justin has a Master’s degree in Counseling Psychology from Bastyr University and is currently doing post graduate work with Somatic Experiencing International as well as yoga therapy and Blissful meditation with Paramanand Yoga Institute. Justin believes in the power of our nervous system and the regulation that is possible when we are connected to our bodies, he works closely with those suffering from anxiety, C-PTSD, and depression. Justin loves to build community and support those in need.
Together we will do work through the body. We will create a mindfulness practice, we will tackle small t’s and big T’s. Are you ready to discover a new life?
It is through reconnecting with our bodies that we can begin to heal the wounds of trauma.
Peter Levine
in my coaching program we will work in three distinct ways: MIND, BREATH, & BODY.
Our coaching map will include
MIND: 1:1 work, both talk therapy and somatic exercises. We will create a plan. Through that plan we cohesively set goals.
BREATH: Create a mindfulness practice using group and individual practice.
BODY: Yoga & somatic exercises. The body holds true wisdom. The centuries old tradition of yoga holds much wisdom. We will use yoga and yogic wisdom to deepen our understanding and connection to the body. Somatic exercises will further help us understand the teachings of our body.
Contact: (564) 250-5610
email: justinrosgentherapy@gmail.com
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Whole Body Coaching 